The book is in very good condition - inside and out. The interior pages are very clean - no writing or dog-ears.
Please include $1.75 for shipping in the U.S. Add an additional $1.65 if you want the item insured.
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The authors of the booklet are William K. Ishmael, M.D., F.A.C.P. & Howard Be Shorbe, M.D., F.A.C.S. of Oklahoma City, Oklahoma.
You will see many pictures of the correct and incorrect way to lift objects, sleep, sit, and to do other activities. There are also exercises shown to strengthen and improve the back...